New Schedule
   
We are all about growth here at Yoga One and to grow, we need to change and evolve with our yogis.  We are making some big changes to our Yoga One Central schedule; we are offering more classes at different times and a variety of class types for you to choose from throughout the day!  Yoga One Central's new schedule is beginning MONDAY, DECEMBER 12TH, so take a look below at the changes we've made and we'll see you on the mat!


yoga one central

  • NEW CLASS at 7am every weekday!
  • NEW Power Beats classes with MUSIC!
  • Mommy & Mini is moving up to 9:45am on Wednesdays!
  • NEW Prenatal class on Saturdays!
  • Our $5 classes are now at 4pm
  • NEW Power Down Candlelight Flow on Tuesdays & Thursdays!
  • We no longer hold classes at 9:30am
  • Check out our class changes on the schedule below or CLICK HERE to see our schedule LIVE and to sign up for your next class now!


Yoga One Central Schedule:

Monday 6:00 am
7:00 am
8:30 am
11:00 am

12:00 pm
2:00 pm
4:00 pm
5:30 pm

5:30 pm
7:00 pm
7:30 pm


Power Hour
Power 45

$5 Power Hour
Power 45
Power Hour

Power Hour
$5 Power Beats
Power Hour

Kids Yoga Class
Power Hour

Deep Stretch

Tuesday 6:00 am
7:00 am
8:30 am
11:00 am

12:00 pm
4:00 pm
5:15 pm

5:30 pm
6:15 pm
7:00 pm
7:45 pm


Power Hour
Power 45

$5 Power Hour
Power 45

Power Hour
$5 Power Hour
Power 45
Power Hour

Prenatal Yoga
Power Beats
Power Down Candlelight Flow


Wednesday 6:00 am
7:00 am
8:30 am
9:45 am
10:00 am
11:00 am
12:00 pm
4:00 pm
5:30 pm
6:00 pm
7:00 pm
7:30 pm


Power Hour
Power 45
$5 Power Hour
Mommy & Mini
Deep Stretch
Power 45
Power Hour
$5 Power Beats
Power Hour
Monthly Series
Power Hour
Power Fundamentals


Thursday 6:00 am
7:00 am
8:30 am
11:00 am
12:00 pm
2:00 pm
4:00 pm
5:15 pm
5:30 pm
6:15 pm
7:00 pm
7:45 pm

Power Hour
Power 45
$5 Power Hour
Power 45
Power Hour
$5 Power Hour
$5 Power Hour
Power 45
Power Hour
Prenatal Yoga
Power Hour
Power Down Candlelight Flow

Friday 6:00 am
7:00 am

8:30 am
11:00 am

12:00 pm
4:00 pm
5:30 pm
7:00 pm

Power Hour
Power Beats
$5 Power Hour
Power 45
Power Hour
$5 Power Hour
Happy Hour Power Beats
Deep Stretch

Saturday 8:00 am
9:30 am
9:30 am

11:30 am
12:35 pm

2:30 pm
4:00 pm

Power Hour
Prenatal Yoga
Power Hour
Power Hour
Meditation

$5 Power Beats
Power Hour

Sunday 8:00 am
9:30 am
11:30 am
12:35 pm

2:30 pm
4:00 pm
5:30 pm

Power Hour
Power Hour
Power Hour
Meditation

$5 Power Hour
Power Hour
Deep Stretch

 

 

         
           
    
         
  
  
                
 
              
                  

 


 

 

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Locations

Yoga One Central           
1318 Central Ave D2  

Charlotte, NC 28205         

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Yoga One Central  704.332.9911

 

 

     

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